Category: Meal Characteristics

Pumpkin Spice Protein Bites
10 Ingredients or LessAmericanBreakfastEasyFallFreezer FriendlyGluten-FreeLess than 15 MinutesLess than 30 MinutesLess than 5 MinutesLess than 60 MinutesLow FatMeal PrepNo CookPescatarianQuick ComboSnackVegetarian
C12.5P6F3.5Cal104
Cornbread Tamale Pie
AmericanBakeDinnerFallHigh ProteinMeal PrepWinter
C47.5gP31gF12.5gCal424
Mississippi Pot Roast
10 Ingredients or LessAmericanDinnerFallFreezer FriendlyGluten-FreeHigh ProteinLow CarbSlow CookerWinter
C2.5gP55.5gF11.5gCal343
Italian Wedding Soup
DinnerFallFreezer FriendlyHigh ProteinItalianLess than 60 MinutesLow FatWinter
C38gP27.5gF5gCal304
Baked Brownie Breakfast Bars
AmericanBakeBreakfastGluten-FreeKid FriendlyLess than 60 MinutesMeal PrepSnackVegetarian
C28.5gP11.5gF5.5gCal206
Skillet Huevos Rancheros
10 Ingredients or Less5 Ingredients or LessBreakfastEasyHigh ProteinLess than 15 MinutesLess than 30 MinutesLess than 60 MinutesLunchMexicanPescatarianQuick ComboSauteSnackVegetarian
C39.5gP21gF13gCal352
Funfetti Mug Cake
10 Ingredients or LessAmericanBreakfastDessertEasyKid FriendlyLess than 15 MinutesLess than 30 MinutesLess than 60 MinutesLow FatQuick ComboSnackVegetarian
C35gP18.5gF4.5gCal255
Air Fryer Ranch Veggie Tots
10 Ingredients or LessAmericanKid FriendlyLess than 30 MinutesLess than 60 MinutesLow FatLunchSnackVegetarian
C12gP8gF4gCal126
Breakfast Bombs
10 Ingredients or LessAmericanBakeBreakfastLess than 60 MinutesMeal Prep
C23gP16.5gF6.5gCal216
Cottage Cheese Ice Cream
10 Ingredients or Less5 Ingredients or LessAmericanDessertFreezer FriendlyLow CarbLow FatNo CookSummerVegetarian
C18.5gP10gF2gCal131
Cuban Chicken Rice Bowl
BakeCaribbeanDairy-FreeDinnerGluten-FreeHigh CarbHigh ProteinLunchMeal PrepSummer
C63gP34gF8.5gCal404
Lemon Tilapia with Couscous
10 Ingredients or LessBakeDinnerHigh ProteinLess than 30 MinutesLess than 60 MinutesMeal PrepMediterraneanPescatarian
C40gP36gF13.5gCal427