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Recipes

Cottage Cheese Egg Bake

Cook Time
15 mins prep | 60 mins total
Serving Info
Makes 8 slices | Eat 1 slice
C
4
P
12.5
F
8
Cal
129
Posted: September 12, 2024
Author: Katie McLendon

This is such a delicious, macro-friendly easy breakfast to feed your family or meal prep with.

Makes: 8 slices

Serving Size: 1 slice (113g)

Prep Time: 15 minutes

Total Time: 60 minutes

Nutrition Facts:  129 calories / 4 carbs / 12.5g protein / 8g fat

Cottage Cheese Egg Bake
Cottage Cheese Egg Bake

Ingredients:

  • 1 cup 1% small curd cottage cheese (226g)
  • 9 large eggs (450g)
  • 1 cup raw baby spinach (30g)
  • 1/3 cup ‘Athenos” crumbled feta cheese (37g)
  • 1/3 cup shredded cheddar cheese (37g)
  • 1 medium (114g) bell pepper (any color, diced)
  • 3 (45g) green onions (chopped)
  • 1 teaspoon dried oregano 
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions:

  1. Preheat your oven to 400 degrees F. Spray a 9-inch pie dish with olive oil and set aside.
  2. Whisk the eggs in a large mixing bowl. Add all the remaining ingredients and mix to combine.
  3. Pour the egg mixture into prepared pie dish.
  4. Bake for 45 minutes or until the eggs are set and the center is no longer  jiggly.
 Allow to cool for 15 minutes. Slice into 8 slices and enjoy!

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