We can’t think of a more macro-friendly snack than these quick and easy veggie-and-cottage-cheese toasties for the perfect amounts of high protein and low fat.
Makes: 1 serving
Serving Size: 2 slices (211g)
Prep Time: 5 minutes
Total Time: 5 minutes
Nutrition Facts: 243 calories / 30.5g carbs / 19.5g protein / 5g fat
Ingredients:
- 2 slices (56g) “Dave’s Killer Bread” thin-sliced
- ½ cup (113g) low-fat 2% cottage cheese
- 6 slices (42g) cucumber
Instructions:
- Toast bread to desired level.
- Spoon cottage cheese evenly on top, then add vegetable toppings
Notes:
- Feel free to use your own preferred toppings such as cucumber and pickled onions, sliced tomatoes and fresh basil, or bell pepper and sprouts. Macro differences between vegetable choices will be negligible.
