Back to the blog

5 Ingredient Shrimp Stir-Fry

Shrimp? Check. Noodles? Check. No prep veggies? Double check. This 5 Ingredient Shrimp Stir-Fry might just become your new weeknight family favorite dinner! It’s ready in 15 minutes and uses fuss-free, simple ingredients so you can spend your night outside of the Kitchen  

Servings: 4

Serving Size: 1 ¾ cups (330g)

Prep Time: 15 minutes

Nutrition Facts:  401 calories / 48.5g carbs / 32.5g protein / 7.5g fat

5 Ingredient Shrimp Stir-Fry


  • 3 teaspoons canola oil

  • 1 ¼ lb raw shrimp (peeled and deveined, tail off)

  • 1 10-oz package “Bird’s Eye” frozen Asian medley vegetables

  • 6 oz “Thai Kitchen” stir-fry rice noodles

  • ½ cup “Kikkoman” stir-fry sauce


  1. Prepare the noodles per package instructions. 

  2. Heat 1 teaspoon of oil in a large skillet over high heat. Add the shrimp to the pan. Sauté for 3-4 minutes or until pink but not overcooked. Set aside.

  3. Heat the remaining 2 teaspoons of oil in the same skillet over high heat. Add the frozen vegetables directly to the pan.

  4. Sauté for 3-4 minutes until the veggies are crisp-tender and warmed through. 

  5. Add the cooked and drained noodles, shrimp, and stir fry sauce to the veggies and toss well to combine. Sauté over high heat for 1-2 minutes until heated through and fragrant.


  1. You can substitute any protein for the shrimp (tofu, beef, pork, or chicken). Macros will vary.

  2. You can usually find stir-fry sauce and stir-fry noodles in the ethnic aisle of most grocery stores.

  3. Time saver tip: buy pre-cooked shrimp.

Free Download

Macro Friendly Meal Prep Recipes

Download our favorite quick and easy meal prep recipes to help you hit your macros!