Back to the blog

Berry Protein Waffles

PSA: we discovered a syrup substitute SO GOOD you’ll never look back. Imagine a peanut butter topping made with vanilla Greek yogurt and powdered peanut butter, with vanilla buttermilk protein waffles and fresh berries. (drool face) These Berry Protein Waffles are one of our favorite 5 minute meals to date! 

Servings:

Prep Time: 5 minutes 

Nutrition Facts:  325 calories / 39g carbs / 21.5g protein / 12.5g fat

 Berry Protein Waffles

Ingredients:

  • ⅓ cup (50g) “Dannon Light and Fit” vanilla Greek yogurt

  • 2 tablespoons (12g) “PB2” powdered peanut butter

  • 2 “Kodiak Cakes” buttermilk and vanilla power waffles (76g)

  • ¼ cup (41g) mixed berries (fresh or frozen)

Instructions:

  1. Mix Greek yogurt and powdered peanut butter together in a small bowl. Prepare waffles per package directions. If using frozen berries, defrost at room temperature or  in the microwave.

  2. Top waffles with the peanut butter spread and berries. Sprinkle with extra cinnamon if desired. Enjoy open-faced or as a sandwich.

Notes:

  1. You can also use plain non-fat Greek yogurt for the topping. The macros are: 38g carbs / 24.5g protein / 12.5g fat / 335 calories. 

Free Download

Macro Friendly Meal Prep Recipes

Download our favorite quick and easy meal prep recipes to help you hit your macros!