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Recipes

Creamy Cashew and Banana Breakfast Shake

Cook Time
Serving Info
C
33g
P
29g
F
17g
Cal
325
Posted: July 27, 2018
Author: Tara Allen

Servings: 1

Macros: 33g carbs / 29g protein / 17g fat / 325 calories

banana shake recipe 1

Ingredients:

  • 17g Cashews
  • 51g Banana
  • 480g Fairlife 2% Milk
  • 1/2 tsp Cinnamon

Instructions:

  1. Soak 2 tablespoons of raw cashews in 4 tablespoons of water overnight
  2. Discard any remaining water
  3. Rough chop cashews
  4. Combine milk, banana, cashews along with 1/2 cup of ice and 1/2 teaspoon of cinnamon in Vitamix or blender
  5. Blend on high until smooth and creamy
  6. Serve immediately (while still cold) and garnish with more cinnamon.


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