👉🏽 Save 50% with an annual membership!

Get this deal!

Our yearly sale is ending soon! Use code GOAL50 for 50% off.

Days
Hours
Minutes
Get this Deal!
  • Homepage
  • Pricing
  • Testimonials
  • Recipes
  • Resources
  • Macrostax Team for Business
  • Sign up
  • Log In
Menu
  • Homepage
  • Pricing
  • Testimonials
  • Recipes
  • Resources
  • Macrostax Team for Business
  • Sign up
  • Log In
Log In
Sign up
Start My Transformation!
Recipes

High Protein Overnight Oats

Cook Time
5 mins prep | 6 hours total
Serving Info
Makes 1 serving
C
40.5g
P
25.5g
F
6g
Cal
309
Posted: June 27, 2020
Author: Sarah Thornton

Get your morning off to a deliciously easy start with a bowl of these High Protein Overnight Oats! They’re creamy, full of protein and fiber, and are the perfect opportunity to enjoy all of your favorite toppings. Use any flavor of Optimum Nutrition Gold Standard whey protein powder – the possibilities are endless!

Servings: 1

Prep Time: 5 minutes

Total Time: 6 hours

Nutrition Facts: 309 calories / 40.5g carbs / 25.5g protein / 6g fat 

Blog aspect Landscape - High Protein Overnight Oats

Ingredients:

Base recipe:

  • ½ cup (40g) old fashioned oats
  • ½ scoop (16g) Optimum Nutrition Gold Standard vanilla whey protein powder
  • ⅓ cup (82g) nonfat milk
  • ¼ cup (57g) nonfat vanilla Greek yogurt
  • 2 teaspoons (8g) chia seeds
  • Sprinkle of ground cinnamon
  • Pinch of salt

Instructions:

  1. Mix all ingredients together in a jar or air-tight container. Place in the refrigerator for at least 6 hours.
  2. Enjoy cold with the toppings of your choice! Loosen with an extra splash of milk if it’s too thick. Note that macros for additional toppings are not included. See below for a few of our favorite flavor variations! 
  3. Flavor variations:

blog images - High Protein Overnight Oats

Notes:

  1. You can prepare this recipe up to 2-3 days in advance.
  2. If you decide to use our favorite Optimum Nutrition protein powder you can use code “MACROSTAX” for 20% off your purchase!


Some of the links above are affiliate links, which may earn Macrostax a commission at no extra cost to you.

PreviousTrail Mix Protein Cookies
NextPB Banana Protein Oatmeal Squares
Free Recipes

Get recipes straight to your inbox!

All of our recipes are nutritious, macro-friendly, and of course, delicious!
Personalized nutrition plans that are easy and affordable.
Discover
  • Help Center
  • Blog
  • Shop
  • Help Center
  • Blog
  • Shop
About Us
  • Our Team
  • Careers
  • Contact Us
  • Terms & Conditions
  • Privacy Policy
  • Our Team
  • Careers
  • Contact Us
  • Terms & Conditions
  • Privacy Policy
Back to Home

©2022 – Macrostax | All rights reserved. Made with 💙 in Boulder, CO. Come work with us.