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BBQ Pulled Pork Sandwiches

These BBQ pulled pork sandwiches are perfect for busy weekdays. Set in the crockpot in the morning and dinner is waiting for you when you get home. A mix of sweet and savory, these sandwiches will satisfy all! 

Servings: 4 sandwiches

Serving Size:  1 cup (181g) pulled pork with 1 bun

Prep Time: 10 minutes

Total Time: 4 hours 40 minutes

Nutrition Facts: 356 calories / 41g carbs / 29.5g protein / 8.5g fat

BBQ Pulled Pork Sandwiches


  • 1 tablespoon (14g) olive oil

  • 1 lb (453g) lean boneless pork tenderloin

  • 2 cups (144g) thinly sliced onion

  • 1 cup (100g) thinly sliced apple 

  • 1 cup (264g) Stubbs original BBQ sauce

  • 4 “Pepperidge Farm” whole wheat hamburger buns (204g)

  • Optional toppings: additional apple slices, shredded green or red cabbage (macros not included)


  1. Heat olive oil in a pan on medium high heat. Sear the pork tenderloin until lightly browned on each side (approximately 3 minutes per side). 

  2. Add all ingredients to a slow cooker. Cover and cook on high for 4 ½ hours or low for 8 hours.

  3. When done cooking, shred pork with 2 forks. Season with salt and pepper to taste.

  4. Serve on a bun with optional toppings of sliced cabbage and apple (macros not included).


  1. You can easily make pulled pork sliders by pairing this pulled pork with smaller buns. 

  2. Multiply this recipe x2 or x3 to feed a crowd. The pulled pork freezes well!

  3. Store in the fridge for up to 3 days. Reheat in the microwave or in a saute pan on the stove. 

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