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Birthday Cake Protein Shake

There’s no reason why you can’t enjoy a bit of birthday magic every day of the year! Our Birthday Cake Protein Shake has aaalll the flavor of your favorite vanilla sprinkle birthday cake packed into a cool, creamy high-protein treat.

Servings: 1

Prep Time: 5 minutes

Nutrition Facts:  329 calories / 46g carbs / 27g protein / 1g fat

Birthday Cake Protein Shake


  • ½ scoop (15g) “Optimum Nutrition” Gold Standard vanilla ice cream whey protein powder

  • ½ medium (59g) banana (sliced and frozen)

  • ½ cup (123g) fat free milk

  • ½ cup (114g) “Chobani” vanilla nonfat Greek yogurt 

  • 2 tablespoons (7g) “Jell-O” sugar free, fat free vanilla pudding mix

  • 1 teaspoon vanilla

  • 1 tablespoon (12g) sprinkles


  1. Blend all ingredients except for sprinkles together in a blender until creamy. Add ice if you prefer extra thick shakes.

  2. Sprinkle sprinkles on top.


  1. You can also whisk the ingredients together in a bowl if you don’t have a blender.

  2. Feel free to substitute any brand or type of vanilla protein powder you have on hand (macros will vary).

  3. If you decide to use Optimum Nutrition products you can use code "MACROSTAX" for 20% off your purchase!

Some of the links above are affiliate links, which may earn Macrostax a commission at no extra cost to you.

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