All of your favorite buffalo wing flavors in the form of a crunchy and fiber-filled green salad.
Serving Size: 319g
Prep Time: 10 minutes
Total Time: 10 minutes
Nutrition Facts: 219 calories / 9g carbohydrate / 31g protein / 11.5g fat
¾ cup (100g) shredded rotisserie chicken
1 tablespoon Frank’s Red Hot buffalo sauce
1 small head butter lettuce (75g)
¼ cup (25g) shredded carrots
¼ cup (37g) sliced celery
¼ cup (37g) cherry tomatoes (halved)
2 tablespoons “Bolthouse Farms” blue cheese dressing
Optional garnishes: bleu cheese crumbles, cilantro
Toss chicken with the buffalo sauce in a medium bowl. Set aside.
In a separate bowl, layer the following: butter lettuce, carrots, celery tomatoes and bleu cheese. Top with the shredded chicken. Drizzle dressing over the top to finish.
Use any brand of blue cheese dressing but note that the “Bolthouse Farms” dressing is lower in fat than most alternatives and macros will vary significantly with other brands.