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Recipes

Chicken with Italian Grain Blend

Cook Time
5 mins prep
Serving Info
Makes 1 serving
C
25.5g
P
32g
F
6g
Cal
280
Posted: April 17, 2019
Author: Sarah Thornton

This healthy meal is simple, packed with greens and whole grains, and best of all- FAST! Pair grilled or baked chicken with this easy microwavable side and you’re set.

Servings: 1

Prep Time: 5 minutes

Nutrition Facts:  280 calories / 25.5g carbs / 32g protein / 6g fat

Blog aspect Landscape - Chicken with Italian Grain Blend

Ingredients:

  • 3oz (85g) grilled chicken breast
  • 1 cup (145g) cooked “Birds Eye” Italian style protein blend

Instructions:

  1. Prepare the protein blend per package instructions. Enjoy alongside simple grilled chicken.

blog images - Chicken with Italian Grain Blend

Notes:

  1. Cook chicken without added fat (grilling or baking is our favorite!). Zero-macro flavoring ideas are: garlic or onion powder, dried herbs, red pepper flakes, mustard powder, or Cajun seasoning.

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