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Chicken with Italian Grain Blend

This healthy meal is simple, packed with greens and whole grains, and best of all- FAST! Pair grilled or baked chicken with this easy microwavable side and you’re set.

Servings: 1

Prep Time: 5 minutes

Nutrition Facts:  280 calories / 25.5g carbs / 32g protein / 6g fat

Chicken with Italian Grain Blend


  • 3oz (85g) grilled chicken breast

  • 1 cup (145g) cooked “Birds Eye” Italian style protein blend


  1. Prepare the protein blend per package instructions. Enjoy alongside simple grilled chicken.

Chicken with Italian Grain Blend


  1. Cook chicken without added fat (grilling or baking is our favorite!). Zero-macro flavoring ideas are: garlic or onion powder, dried herbs, red pepper flakes, mustard powder, or Cajun seasoning.

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