👉🏽 Save 50% with an annual membership!

Get this deal!

Our yearly sale is ending soon! Use code GOAL50 for 50% off.

Days
Hours
Minutes
Get this Deal!
  • Homepage
  • Pricing
  • Testimonials
  • Recipes
  • Resources
  • Macrostax Team for Business
  • Sign up
  • Log In
Menu
  • Homepage
  • Pricing
  • Testimonials
  • Recipes
  • Resources
  • Macrostax Team for Business
  • Sign up
  • Log In
Log In
Sign up
Start My Transformation!
Recipes

Chocolate Kodiak Pancakes

Cook Time
15 mins prep | 15 mins total
Serving Info
Makes 1 serving | Eat 3, 4-inch flapjacks (43g each)
C
32g
P
20g
F
4g
Cal
244
Posted: May 1, 2022
Author: Vanessa Cohn

What’s quick, high in protein, and filled with delicious chocolate flavor? These pancakes! Diced strawberries, maple syrup, sliced bananas, or even extra chocolate chips make them taste even better. But if we’re being honest, you can never go wrong with just plain chocolate! Cook them in a skillet or make a portable “microwave mug” version on your way out the door.

Servings: 1 

Serving Size: 3, 4-inch flapjacks (43g each)

Prep Time: 15 minutes

Total Time:  15 minutes

Nutrition Facts: 244 calories / 32g carbs / 20g protein / 4g fat

Blog Image - Chocolate Kodiak Pancakes

Ingredients:

  • 1/2 cup (53g) “Kodiak Cakes” Power Cakes dark chocolate flapjack and waffle mix
  • 3 tablespoons (46g) 100% egg whites (about 3 egg whites)
  • 2 tablespoons (32g) nonfat milk

Instructions:

  1. In a small bowl mix together the flapjack mix, egg whites, and milk with a fork or whisk.
  2. Preheat a nonstick skillet over medium heat. Spray with nonstick cooking spray. When heated, spoon about 1/4 cup of mix into the center of the skillet (or more, if you prefer larger flapjacks.) Cook for about 2-3 minutes, or until bubbles appear on the top. Flip and cook for another 2-3 minutes or until cooked through.
  3. Repeat for the rest of the batter, making about 2-3 pancakes total, depending on the exact size.

Notes

  1. Microwave instructions: mix all ingredients (plus 2 tablespoons water) together in a large mug. Microwave on high for 1 minute.
  2. These macros do not include toppings. Delicious topping ideas are: maple syrup, fresh fruit, Greek yogurt, or chocolate chips.
  3. Feel free to substitute your favorite “Kodiak Cakes” Power Cakes mix flavor. The macros do vary slightly.
  4. The pictured flapjacks are a double batch. 
  5. You can follow the package directions for preparation (reference macros on the package Nutrition Facts label), but we adjusted the milk and egg quantities because we love extra tall, fluffy flapjacks!

PreviousTurkey White Bean Chili
NextTurkey Sloppy Joes
Free Recipes

Get recipes straight to your inbox!

All of our recipes are nutritious, macro-friendly, and of course, delicious!
Personalized nutrition plans that are easy and affordable.
Discover
  • Help Center
  • Blog
  • Shop
  • Help Center
  • Blog
  • Shop
About Us
  • Our Team
  • Careers
  • Contact Us
  • Terms & Conditions
  • Privacy Policy
  • Our Team
  • Careers
  • Contact Us
  • Terms & Conditions
  • Privacy Policy
Back to Home

©2022 – Macrostax | All rights reserved. Made with 💙 in Boulder, CO. Come work with us.