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Recipes

Dark Chocolate Overnight Oats

Cook Time
5 mins prep | 4 hours + total
Serving Info
Makes 1 serving
C
37.5g
P
31g
F
6.5g
Cal
329
Posted: August 22, 2019
Author: Sarah Thornton

Does it GET any better than chocolate for breakfast?! These Dark Chocolate Overnight Oats are decadent, creamy, and chocolatey. You’d never guess they have over 30 grams of protein per serving, either! Our favorite toppings are sliced banana and shaved chocolate. What are yours??

Servings: 1

Prep Time: 5 minutes

Total Time: 4 hours + 

Nutrition Facts:  329 calories / 37.5g carbs / 31g protein / 6.5g fat 

Portrait - blog - Dark Chocolate Overnight Oats

Ingredients:

  • ⅓ cup (27g) old-fashioned oats
  • ½ cup (123g) fat-free “Fairlife” ultra-filtered milk
  • ¼ cup (57g) nonfat plain Greek yogurt
  • 1 tablespoon (16g) “Optimum Nutrition” gold standard chocolate whey protein powder
  • 1 tablespoon (12g) chia seeds
  • 1 tablespoon (5g) cocoa powder
  • 1 teaspoon (7g) maple syrup

Instructions:

  1. Mix all ingredients together in a jar or food prep container. Cover tightly and refrigerate overnight, or at least 4 hours.
  2. Enjoy chilled. Top with fruit, nut butter, or chocolate chips (macros not included.)

Notes:

  1. Easily multiply the recipe to make a batch! Overnight oats will keep well for 3-5 days in the refrigerator.
  2. Feel free to use any brand of protein powder you prefer. You can also use vanilla protein powder instead of chocolate, just increase the cocoa powder to 1 ½ tablespoons


Some of the links above are affiliate links, which may earn Macrostax a commission at no extra cost to you.

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