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Frozen Prosecco Grapes

These prosecco-soaked grapes are guaranteed to be a crowd favorite at your next party! Serve skewered with extra Prosecco for a show-stopping presentation.

Servings: 15

Serving Size: 2 skewers (6 grapes), about 31g

Prep Time: 60 minutes

Total Time: 3 hours 

Nutrition Facts: 43 calories / 13g carbs / 0g protein / 0g fat

Portrait - Frozen Prosecco Grapes


  • 1 pound (454g) red seedless grapes

  • ½ bottle (375g) Prosecco 

  • 1 tablespoon (12 grams) granulated sugar


  1. Rinse and de-stem the grapes, then add to a large bowl. Pat dry with a clean towel. Pour Prosecco over the top. Cover and refrigerate for at least one hour (up to 4 hours). 

  2. Spread sugar on a small plate.

  3. Drain grapes in a colander and thread onto toothpicks or skewers (three per skewer). Dip one side in sugar (if using) then lay skewers on a plate or food storage container in one single layer.

  4. Freeze for at least 2 hours before serving.


  • The sugar is optional! However the macros are included for this recipe.

  • For extra “wow” factor, try using gold and silver sanding sugar instead of granulated.

  • Try other types of fruit like berries or cranberries.

  • The alcohol is tracked as a carbohydrate for this recipe.

  • We included all of the Prosecco in the macros for this recipe, but if you have leftovers this can be divided among the guests. 

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