👉🏽 Save 50% with an annual membership!

Get this deal!

Our yearly sale is ending soon! Use code GOAL50 for 50% off.

Days
Hours
Minutes
Get this Deal!
  • Homepage
  • Pricing
  • Testimonials
  • Recipes
  • Resources
  • Macrostax Team for Business
  • Sign up
  • Log In
Menu
  • Homepage
  • Pricing
  • Testimonials
  • Recipes
  • Resources
  • Macrostax Team for Business
  • Sign up
  • Log In
Log In
Sign up
Start My Transformation!
Recipes

Lentil Power Bowl

Cook Time
10 mins prep | 10 mins total
Serving Info
Makes 1 serving
C
49g
P
22.5g
F
16g
Cal
418
Posted: May 13, 2019
Author: Sarah Thornton

This rainbow Lentil Power Bowl is packed with 22 grams of plant-based protein! Plus plenty of fiber and healthy fats. A great lunch meal prep option if you ask us 🙂

Servings: 1

Prep Time: 10 minutes

Total Time: 10 minutes

Nutrition Facts: 418 calories / 49g carbs / 22.5g protein / 16g fat

IG aspect Landscape - lentil power bowl

Ingredients:

  • 2 cups (60g) baby spinach, arugula, or shredded cabbage
  • ¾ cup (149g) cooked lentils
  • ¼ cup (28g) grated carrots
  • ¼ cup (45g) diced tomato
  • ¼ (34g) avocado (sliced)
  • 2 tablespoons (28g) “Sabra” classic hummus
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 tablespoon (10g) hemp seeds

Instructions:

  1. Combine the greens, lentils, carrots, avocado, and hummus in a bowl.
  2. To make the dressing mix the Dijon mustard and balsamic vinegar together in a small bowl along with a pinch of salt and pepper.
  3. Top the lentil bowl with the dressing and hemp seeds. Enjoy!

Notes:

  1. You can use any color of lentils (brown, yellow, or green). Green lentils are usually the least mushy when cooked.
  2. Feel free to load up on any of your favorite non-starchy vegetables – the macros for this meal will be virtually identical! Carrots, tomato, cucumber, bell peppers, sprouts, radishes, sliced red onion, cabbage, mushrooms, and greens are all very low in macros and easy to swap out.

PreviousCurried Cauliflower and Quinoa Salad
NextSlow Cooker Teriyaki Beef
Free Recipes

Get recipes straight to your inbox!

All of our recipes are nutritious, macro-friendly, and of course, delicious!
Personalized nutrition plans that are easy and affordable.
Discover
  • Help Center
  • Blog
  • Shop
  • Help Center
  • Blog
  • Shop
About Us
  • Our Team
  • Careers
  • Contact Us
  • Terms & Conditions
  • Privacy Policy
  • Our Team
  • Careers
  • Contact Us
  • Terms & Conditions
  • Privacy Policy
Back to Home

©2022 – Macrostax | All rights reserved. Made with 💙 in Boulder, CO. Come work with us.