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Recipes

Slow Cooker Teriyaki Beef

Cook Time
10 mins prep | 5-6 hours total
Serving Info
Makes 6 servings | Eat 4 oz (113g)
C
21.5g
P
29.5g
F
4g
Cal
241
Posted: May 17, 2019
Author: Sarah Thornton

This Slow Cooker Teriyaki Beef is melt-in-your-mouth tender! We’re using a lightened-up homemade teriyaki sauce that is sweet and tangy and all kinds of delicious. This meal is great for meal prep and can be served alongside rice and veggies or as a sandwich filling!

Servings: 6

Serving Size: 4 oz (113g)

Prep Time: 10 minutes

Total Time: 5-6 hours

Nutrition Facts:  241 calories / 21.5g carbs / 29.5g protein / 4g fat

Nutrition Facts with ½ cup cooked white rice and ½ cup steamed broccoli: 378 calories / 49g carbs / 34.5g protein / 6g fat

Blog aspect Landscape -Slow Cooker Teriyaki Beef

Ingredients:

  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • ½ cup soy sauce (or Tamari if gluten-free)
  • ½ cup (110g) packed brown sugar
  • 3 tablespoons apple cider or rice wine vinegar
  • 3 garlic cloves (9g), minced
  • 1 teaspoon ground ginger
  • 1 ½ lb (680g) top round beef

Instructions:

  1. Whisk the cornstarch and water together in a small saucepan. Add the soy sauce or Tamari, brown sugar, vinegar, garlic, and ginger. Bring to a simmer over medium heat for 1-2 minutes while whisking. Remove from heat.
  2. Slice beef into thin strips (about ¼-inch wide). Add to the slow cooker along with the teriyaki sauce.
  3. Cook on high for 3 hours or low for 5-6 hours, or until the beef is tender and falling apart.
  4. Serve over rice with steamed broccoli. Garnish with green onions or sesame seeds if desired.


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