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Light Cannoli Dip

Looking for a sweet and creamy treat that doesn’t weigh you down? This lightened up cannoli dip satisfies that creamy sweet craving without the big sugar crash. For a gluten-free or lighter option, serve with fresh fruit instead of graham crackers. 

Servings: 6

Serving Size: 45g/3 tablespoons dip + 4 graham cracker squares=1 graham cracker sheet (15g)

Prep Time:  5 minutes

Total Time: 5 minutes

Nutrition Facts: 155 calories / 21.5g carbs / 5.5g protein / 5.5g fat 

Blog Featured Image - Cannoli Dip

Ingredients:

  • ½ cup (127g) plain nonfat Greek yogurt

  • ½ cup (124g) “Lucerne” part-skim ricotta cheese

  • 2 tablespoons powdered sugar

  • ½ teaspoon vanilla extract

  • ¼ cup (44g) “Nestle Toll House” semi-sweet mini chocolate chips

  • 6 graham cracker sheets (90g) for serving

Instructions:

  1. Add yogurt, ricotta, powdered sugar, and vanilla to a small mixing bowl. Using a hand mixer, beat the dip on medium-high until it’s creamy, smooth, and a bit fluffy, about 2 minutes. If a mixer isn’t available, whisk ingredients vigorously by hand until well combined. Stir in chocolate chips and serve with graham cracker squares.

Notes:

  1. Any brand of part-skim ricotta can be substituted. The macros will be similar but may not match exactly.

  2. For a gluten-free or lighter option, serve with fresh fruit instead of graham crackers. 

  3. Store leftover dip in the fridge for up to 3 days.

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