Matcha green tea powder is a healthy alternative to your morning coffee habit, while packing a ton of antioxidants. Make a batch of these protein-filled bites for the week and you’ve got the perfect little snack to keep you fueled throughout the day.

Servings: 12 bites

Serving Size: 1 bites, 32g

Prep Time: 5 minutes

Total Time: 5 minutes

Nutrition Facts: 154 calories / 11g carbs / 7.5g protein / 9g fat

Ingredients:

• ½ cup (56g) almond flour
• ½ cup (40g) quick oats
• 2 rounded scoops (62g) “Optimum Nutrition Gold Standard 100% Whey”, vanilla ice cream
• 1 tablespoon green tea matcha powder
• ¼ teaspoon salt
• ½ cup (125g) almond butter
• ¼ cup (85g) honey
• 1 teaspoon vanilla extract

Instructions:

1. Mix the first five ingredients (almond flour, oats, protein powder, green tea powder, salt) together in a medium mixing bowl. 
2. Add the wet ingredients (almond butter, honey, and vanilla) and stir well with a fork or spatula. The dough will be thick! 
3. Use a spoon to scoop about 1 tablespoon of mixture and roll between your palms to form a ball. You should have a total of 12 energy bites.
4. Refrigerate for 1-2 hours before enjoying. Store in an airtight container in the refrigerator for up to a week, or the freezer for up to 3 months.

Notes

1. For optional add-ins, we recommend folding in mini white chocolate chips, or rolling dried coconut flakes. Macros may vary.
2. Store in an airtight container on the counter for up to 5 days or in the freezer for up to 3 months. 
3. You can also substitute maple syrup or agave nectar for the honey (macros will vary slightly.)