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Pumpkin Pie Protein Shake

Enjoy all of the flavors of pumpkin pie in a high-protein, low-sugar shake!

Servings: 1 shake

Serving Size: 453g

Prep Time: 5 minutes

Total Time: 5 minutes

Nutrition Facts: 269 calories / 24.5g carbs / 28g protein / 7.5g fat

Blog Featured Image -Pumpkin Pie Protein Shake


  • ¾ cup (180g) unsweetened almond milk

  • ⅓ cup (82g) pumpkin pureé

  • 1 tablespoon ground flax seed

  • 1 (15g) graham cracker sheet 

  • 1 scoop (31g) “Optimum Nutrition Gold Standard 100% Whey” powder, vanilla ice cream 

  • ¼ teaspoon pumpkin pie spice

  • 1 cup (140g) ice

Optional garnishes: light whipped cream and extra pumpkin pie spice for topping


  1. Add all ingredients to a high-powered blender and run until smooth and creamy.


  1. If you decide to use Optimum Nutrition products you can use code "MACROSTAX" for 20% off your purchase!

Some of the links above are affiliate links, which may earn Macrostax a commission at no extra cost to you.

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