👉🏽 Save 50% with an annual membership!

Get this deal!

Our yearly sale is ending soon! Use code GOAL50 for 50% off.

Days
Hours
Minutes
Get this Deal!
  • Homepage
  • Pricing
  • Testimonials
  • Recipes
  • Resources
  • Macrostax Team for Business
  • Sign up
  • Log In
Menu
  • Homepage
  • Pricing
  • Testimonials
  • Recipes
  • Resources
  • Macrostax Team for Business
  • Sign up
  • Log In
Log In
Sign up
Start My Transformation!
Recipes

Strawberries and Cream Protein Smoothie

Cook Time
5 mins prep | 5 mins total
Serving Info
Makes 1 serving | Eat 1 smoothie
C
52g
P
44g
F
6g
Cal
460
Posted: August 1, 2022
Author: Cassidy Reeser

This simple but satisfying recipe features frozen strawberries and yogurt for a creamy smoothie inspired by strawberries and cream.

Servings: 1 serving 

Serving Size: 1 smoothie (646g)

Prep Time: 5 minutes

Total Time: 5 minutes

Nutrition Facts: 460 calories / 52g carbs / 44g protein / 6g fat

Strawberries and Cream Smoothie
Strawberries and Cream Smoothie

Ingredients:

  • 1 cup (221g) frozen whole strawberries
  • 1 5.3-ounce container (150g) fat-free vanilla Greek yogurt
  • 1 cup (244g) 2% milk
  • 1 scoop (31g) “Optimum Nutrition Gold Standard 100% Whey”, vanilla ice cream flavor

Instructions:

  1. Add all ingredients to a blender. Blend until smooth and creamy. Enjoy immediately.

Notes

  1. This recipe can be made dairy-free by using equal amounts of soy yogurt, unsweetened non-dairy milk, and plant-based protein powder. The nutrition facts will differ with dairy-free swaps.
  2. Strawberry yogurt can be used in place of vanilla Greek yogurt for a stronger strawberry flavor.
  3. If using fresh strawberries in place of frozen, add 2-3 ice cubes for a colder smoothie.
  4. To increase fat, 1 tablespoon of hemp seeds or chia seeds can be added. Macros not included)
PreviousSoba Noodle Meal Prep Bowls
NextGreek Pasta Salad
Free Recipes

Get recipes straight to your inbox!

All of our recipes are nutritious, macro-friendly, and of course, delicious!
Personalized nutrition plans that are easy and affordable.
Discover
  • Help Center
  • Blog
  • Shop
  • Help Center
  • Blog
  • Shop
About Us
  • Our Team
  • Careers
  • Contact Us
  • Terms & Conditions
  • Privacy Policy
  • Our Team
  • Careers
  • Contact Us
  • Terms & Conditions
  • Privacy Policy
Back to Home

©2022 – Macrostax | All rights reserved. Made with 💙 in Boulder, CO. Come work with us.