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Vegan BLT Wraps

This plant-based wrap is perfect for weekday lunches! It has all the flavor (and protein) of a classic BLT, plus a fresh twist thanks to hummus-avocado spread. 

Servings: 1 wrap

Prep Time: 10 minutes

Nutrition Facts: 422 calories / 49g carbs / 18.5g protein / 17.5g fat

Vegan BLT Wraps


  • 2 slices “Sweet Earth” hickory and sage benevolent bacon

  • 10-inch (72g) “Mission” flour tortilla

  • 2 tablespoons (28g) “Sabra” classic hummus

  • ⅙ (23g) of an avocado

  • 1 leaf (6g) Romaine lettuce

  • 1 slice (20g) fresh tomato


  1. Prepare the benevolent bacon per package instructions. 

  2. Mix the hummus and avocado together in a small bowl.

  3. Lay out the tortilla. Spread with the hummus-avocado mixture. Top with the cooked “bacon” slices, lettuce, and tomato. Roll up like a burrito.


  1. You can customize this recipe with any and all of your favorite veggies (macros not included here). Cucumber, carrots, sprouts, sliced red onion, or sliced bell peppers would all be delicious.

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