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Easy Flag Inspired Recipe

In honor of Memorial Day we made this easy flag inspired recipe!

This macro-friendly recipe can be put together in less than 5 minutes and is a  perfect treat to take to any BBQ’s or gatherings with friends.

What you’ll need:

  • 2 packages of blueberries

  • 2 packages of strawberries

  • 2 packages of 

    Snyder’s Pretzel dips with Hershey’s white creme

  • 1 small, clear bowl

  • 1 large serving tray


  1. Wash and dry the blueberries and strawberries

  2. Place the blueberries in a small clear bowl in the left-hand corner of the serving tray

  3. Place a row of strawberries adjacent to the bowl of blueberries, then place a row of white chocolate pretzels underneath the row of strawberries.

  4. Repeat step 3 until the tray is full.

strawberries, blueberries, and pretzels laid out on a cutting board


  • Make food substitutions as you please! For example, you can substitute raspberries or cherries for strawberries or yogurt covered pretzels for the white chocolate pretzels.


10g or 1 strawberry = 1gC/0gP/0gF

28g or 7 Snyder’s Pretzel dips w/ hershey’s white creme = 19gC/2gP/6gF

7g or 7 blueberries  = 1gC/0gP/0gF

american flag made out of strawberries, yogurt covered pretzels and berries

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